Dietitian 1-1 Support in Poole
Welcome to Raine Marie Nutrition & Wellbeing
Understanding our relationship with food is something that can take time and patience. It is a different journey for everyone, and it’s never easy to handle complex dietary questions alone. Lorraine is an experienced dietitian with more than ten years of experience as a registered dietitian and 16 years in the NHS. If you struggle with:
Disordered eating
IBS
Weight loss
then Lorraine can help you with a personalised approach on a 1-1 basis that identifies the best solution for your needs. With a balance of approaches and small changes, Lorraine can help you better understand your connection to what you eat–without losing the love and joy of food.
About Lorraine
You can read more about Lorraine’s story here–but passion for helping people is at the core of what she does. As an experienced nutritionist and dietitian, Lorraine’s interest is in supporting individuals based on their precise needs. Promoting and supporting an understanding of the interconnected nature of physical and mental health, Lorraine nurtures a safe space to discuss your nutritional needs and habits.
Providing You with Support from an experienced, UK Registered Dietitian
Your Health, Your Eating, Your Way
Nutrition & Wellbeing: How Lorraine Can Help
Getting the best support for your dietary concerns always means an individual approach. Lorraine can offer face-to-face consultations to tailor a plan that best fits your needs. These face-to-face sessions run all day on Friday and in the mornings on Saturday. An initial 60-minute consultation for disordered eating support in Poole will start your journey for a plan based on factors such as:
Diabetes
Allergies
Intolerances
As an intuitive eating specialist, Lorraine’s support packages can provide a holistic solution to escape the sometimes vicious circles of dieting. Ultimately, your happiness, comfort and health are the final goal.
Lorraine’s approach is centred on what is called intuitive eating. This approach doesn’t apply simple, often ineffective solutions like diets or restrictive eating. Intuitive eating is about listening to your body, and honouring your hunger, while equally getting joy and satisfaction from the food you eat. As an expert nutritionist and dietitian in Poole, Lorraine can guide you towards a healthier relationship with food based on this and similar methods.
What Is Intuitive Eating?
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We can support you in your eating disorder recovery through nutrition counselling and education. We work closely with you and your healthcare team in your recovery journey.
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Intuitive eating approach to support individuals with disordered eating patterns or eating difficulties
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Expert support with managing eating difficulties, to help improve your relationship with food and reduce disordered eating behaviours. Find out more in our Disordered Eating Blog
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Dietary management includes, first line advice and Low FODMAP Diet
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Dietary advice for diverticular disease
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Coeliac disease management advice and support
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Nutrition support and advice for optimal diet in later life
Expert Dietary Advice
Your Health, Your Way: Get in Touch
With any questions about how Lorraine can help you, get in touch. For dietitian support in Poole, Lorraine brings the full range of experience and knowledge while equally focusing on caring, compassionate support. Complete our form with your request for a callback or email.